{"id":87,"date":"2019-10-03T13:12:09","date_gmt":"2019-10-03T13:12:09","guid":{"rendered":"https:\/\/www.familydentistcarrollton.com\/blog\/?p=87"},"modified":"2019-10-16T13:15:35","modified_gmt":"2019-10-16T13:15:35","slug":"dental-hygiene-tips-in-carrollton-national-dental-hygiene-month","status":"publish","type":"post","link":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/","title":{"rendered":"5 Tips to Improve Your Oral Health During National Dental Hygiene Month"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg\" alt=\"a woman having her teeth checked by the dentist\" class=\"wp-image-88\" width=\"347\" height=\"231\" srcset=\"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg 800w, https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1-300x200.jpg 300w, https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">October is National Dental Hygiene Month, and although it\nfalls during a time when both you and your child are gearing up for a few\nmonths of sweet treats because of the holidays, it is important to be mindful\nof what you are consuming and how it affects your oral health. There are some\nuseful tips and tricks to keeping your mouth healthy at home, but you shouldn\u2019t\nforget about the benefits of having a dental professional thorough examine and\nclean your teeth and gums twice a year. Find out why these dental visits are so\nimportant and how you can improve your at-home habits with these 5 <a href=\"https:\/\/www.familydentistcarrollton.com\/teeth-cleaning.html\">dental\nhygiene tips in Carrollton<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Should I Be Mindful of My Oral Hygiene?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your dentist has probably told you multiple times about the\nimportance of maintaining healthy teeth and gums. Apart from cavity prevention,\nit helps to alleviate the possible risk of developing other dental-related\ndiseases and conditions, such as gum disease, oral cancer, and halitosis (bad\nbreath). But your oral health isn\u2019t the only thing that can be negatively\naffected. In fact, because of the close connection between your mouth and body,\nthere are several health-related problems that can develop as a result of poor\noral hygiene, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Heart disease<\/li><li>Diabetes<\/li><li>Neurological disorders<\/li><li>Respiratory disease<\/li><li>Cancer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What Are Some Tips to Brushing, Flossing, and Better Oral Hygiene?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You might think you\u2019re doing a good job of brushing and\nflossing, but you might be surprised to learn there are a few techniques that\ncan make your morning and nighttime routine more effective (and less damaging):<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>When brushing your teeth, use a soft-bristled\nbrush and tilt it to a 45-degree angle. The reason for this is that you will hit\nevery surface of your teeth and gums. It is also important to brush the\nbacksides and chewing surfaces of your teeth. <\/li><li>Use waxed dental floss to gently remove plaque\nand tartar from between your teeth. You\u2019ll need to do this at least once a day.\n<\/li><li>Rinse out your mouth twice a day with an\nantimicrobial mouthwash. This will prevent halitosis.<\/li><li>Make sure to drink plenty of water throughout\nthe day, as it not only hydrates you, but it also encourages your salivary\nglands to work correctly and keep your mouth thoroughly flushed out.<\/li><li>Use your toothbrush or a tongue scraper to clean\nyour tongue and remove any leftover bacteria that can cause tooth decay or bad\nbreath.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Why Are Regular Dental Visits Important?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your time is precious, and your dentist understands that.\nHowever, it is important that you carve out enough time throughout the year to\nsee your dental team every six months. It doesn\u2019t take long for plaque and\ntartar to build on and around your gum line and without proper care and\ntreatment, problems can quickly turn from manageable to unstoppable. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your six-month checkups and cleanings will involve your\ndentist examining your dental x-rays as well as performing a thorough\nevaluation of your oral cavity and facial structure. They will be checking for\nany abnormalities or causes for concern as it pertains to your mouth. Should\nshe discover any problem areas, she will craft a treatment plan for you to\nreview and consider. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A dental hygienist will then perform a thorough cleaning to\nremove harmful plaque and tartar as well as floss and polish your teeth to give\nthem a beautiful shine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your mouth is just as important as the rest of your body, so\nwhen it comes to scheduling your appointments, make time to see your dentist.\nThey can be your biggest ally in the fight against tooth decay, gum disease,\nand even oral cancer, so don\u2019t wait any longer! Put your oral health on the\nright path today.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About the Author <\/strong><br>Dr. Moji Chandy earned her Doctor of Dental Surgery degree from NYU College of Dentistry and has been practicing dentistry for more than 12 years. Opening Aegis Dental in 2012, she and her team place high importance on preventive care. Offering dental checkups and cleanings, she encourages her patients to schedule six-month appointments to help keep harmful bacteria away and detect any problems before they start. To learn more about how we can help you, visit our <a href=\"https:\/\/www.familydentistcarrollton.com\/contact-us.html\">website<\/a> or call <strong>(972) 492-6700<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>October is National Dental Hygiene Month, and although it falls during a time when both you and your child are gearing up for a few months of sweet treats because of the holidays, it is important to be mindful of what you are consuming and how it affects your oral health. There are some useful [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental<\/title>\n<meta name=\"description\" content=\"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental\" \/>\n<meta name=\"twitter:description\" content=\"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/\"},\"author\":{\"name\":\"drchandy\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/#\\\/schema\\\/person\\\/f720443d22b239e1302d53bd3513514a\"},\"headline\":\"5 Tips to Improve Your Oral Health During National Dental Hygiene Month\",\"datePublished\":\"2019-10-03T13:12:09+00:00\",\"dateModified\":\"2019-10-16T13:15:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/\"},\"wordCount\":718,\"image\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_162608587__1571147955_13444-1.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/\",\"url\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/\",\"name\":\"Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_162608587__1571147955_13444-1.jpg\",\"datePublished\":\"2019-10-03T13:12:09+00:00\",\"dateModified\":\"2019-10-16T13:15:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/#\\\/schema\\\/person\\\/f720443d22b239e1302d53bd3513514a\"},\"description\":\"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_162608587__1571147955_13444-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_162608587__1571147955_13444-1.jpg\",\"width\":800,\"height\":533,\"caption\":\"Woman receiving a dental exam\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/2019\\\/10\\\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips to Improve Your Oral Health During National Dental Hygiene Month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/\",\"name\":\"Aegis Dental Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.familydentistcarrollton.com\\\/blog\\\/#\\\/schema\\\/person\\\/f720443d22b239e1302d53bd3513514a\",\"name\":\"drchandy\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental","description":"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/","twitter_card":"summary_large_image","twitter_title":"Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental","twitter_description":"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.","twitter_image":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#article","isPartOf":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/"},"author":{"name":"drchandy","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/#\/schema\/person\/f720443d22b239e1302d53bd3513514a"},"headline":"5 Tips to Improve Your Oral Health During National Dental Hygiene Month","datePublished":"2019-10-03T13:12:09+00:00","dateModified":"2019-10-16T13:15:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/"},"wordCount":718,"image":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/","url":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/","name":"Dental Hygiene Tips in Carrollton | Oral Health | Aegis Dental","isPartOf":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#primaryimage"},"image":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#primaryimage"},"thumbnailUrl":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg","datePublished":"2019-10-03T13:12:09+00:00","dateModified":"2019-10-16T13:15:35+00:00","author":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/#\/schema\/person\/f720443d22b239e1302d53bd3513514a"},"description":"Need to schedule an appointment with your dentist? Here are 5 dental hygiene tips in Carrollton to improve your oral health.","breadcrumb":{"@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#primaryimage","url":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg","contentUrl":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_162608587__1571147955_13444-1.jpg","width":800,"height":533,"caption":"Woman receiving a dental exam"},{"@type":"BreadcrumbList","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/2019\/10\/dental-hygiene-tips-in-carrollton-national-dental-hygiene-month\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.familydentistcarrollton.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 Tips to Improve Your Oral Health During National Dental Hygiene Month"}]},{"@type":"WebSite","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/#website","url":"https:\/\/www.familydentistcarrollton.com\/blog\/","name":"Aegis Dental Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.familydentistcarrollton.com\/blog\/#\/schema\/person\/f720443d22b239e1302d53bd3513514a","name":"drchandy"}]}},"_links":{"self":[{"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":1,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions\/89"}],"wp:attachment":[{"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.familydentistcarrollton.com\/blog\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}